{"id":5504,"date":"2021-08-09T10:00:40","date_gmt":"2021-08-09T10:00:40","guid":{"rendered":"https:\/\/agencesolumed.com\/?p=5504"},"modified":"2023-06-21T09:07:45","modified_gmt":"2023-06-21T14:07:45","slug":"la-memoire","status":"publish","type":"post","link":"https:\/\/agencesolumed.com\/la-memoire\/","title":{"rendered":"La m\u00e9moire et ses secrets"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbsection\u00a0\u00bb _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row admin_label=\u00a0\u00bbrow\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.5&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb width=\u00a0\u00bb85%\u00a0\u00bb custom_padding=\u00a0\u00bb2px||7px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.5&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>La m\u00e9moire est complexe et fascinante \u00e0 la fois. Elle joue un r\u00f4le dans toutes nos activit\u00e9s. Elle nous est essentielle pour l\u2019apprentissage, nous permettant de capter, coder, conserver et restituer les informations que nous percevons.<\/p>\n<h2>Il y a la m\u00e9moire \u00e0 court terme ou m\u00e9moire \u00e9ph\u00e9m\u00e8re.<\/h2>\n<p>Cette m\u00e9moire\u00a0maintient\u00a0de l\u2019information pendant un court laps de temps, environ 30 secondes.\u00a0Ces informations s\u2019effacent de notre m\u00e9moire aussit\u00f4t que nous faisons autre chose. Elle permet de g\u00e9rer plusieurs informations en m\u00eame temps. C\u2019est cette m\u00e9moire qui est sollicit\u00e9e lorsque nous faisons de la lecture, ou bien lorsque l\u2019on compose un num\u00e9ro de t\u00e9l\u00e9phone dicter oralement.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00a0\u00bbrow\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.5&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb width=\u00a0\u00bb85%\u00a0\u00bb custom_margin=\u00a0\u00bb13px|auto||auto||\u00a0\u00bb custom_padding=\u00a0\u00bb2px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.5&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_margin=\u00a0\u00bb-14px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2>Il y a la m\u00e9moire \u00e0 long terme.<\/h2>\n<p>Toutes les informations auxquelles on donne une signification dans notre m\u00e9moire court terme se transpose en m\u00e9moire long terme.\u00a0Cette m\u00e9moire assure la conservation des informations, des souvenirs et elle est class\u00e9e en sous-dossiers\u202f:<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00a0\u00bbrow\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.5&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb width=\u00a0\u00bb85%\u00a0\u00bb custom_padding=\u00a0\u00bb2px||5px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.5&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_padding=\u00a0\u00bb|50px|0px|50px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<ul>\n<li style=\"padding-bottom: 10px;\"><strong>M\u00e9moire \u00e9pisodique\u202f:<\/strong> Les \u00e9v\u00e8nements plus ou moins marquants y sont entrepos\u00e9s. Ce sont des souvenirs que l\u2019on replace dans le bon contexte.<\/li>\n<li style=\"padding-bottom: 10px;\"><strong>M\u00e9moire s\u00e9mantique\u202f:<\/strong> La m\u00e9moire des connaissances g\u00e9n\u00e9rales et des connaissances personnelles et aussi du langage.<\/li>\n<li style=\"padding-bottom: 10px;\"><strong>M\u00e9moire proc\u00e9durale\u202f:\u00a0<\/strong>La m\u00e9moire des actions acquises\u00a0(tenir sa fourchette, faire du v\u00e9lo, jouer d\u2019un instrument de musique)<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00a0\u00bbrow\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.5&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb width=\u00a0\u00bb85%\u00a0\u00bb custom_padding=\u00a0\u00bb2px||13px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.5&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Lors d\u2019un \u00e9v\u00e8nement, tous les sens sont \u00e9veill\u00e9s (vue, odorat, gout, toucher, ou\u00efe)<\/p>\n<p>Le tout est analys\u00e9 et ensuite envoy\u00e9 \u00e0 notre cerveau ou plus sp\u00e9cifiquement \u00e0 l\u2019hippocampe. L\u2019hippocampe classe les informations, les entreposent dans le cerveau et cr\u00e9er des liens qui deviendront des souvenirs.<\/p>\n<h2>Pourquoi oublie-t-on certaines informations ?<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00a0\u00bbrow\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.5&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb width=\u00a0\u00bb85%\u00a0\u00bb custom_padding=\u00a0\u00bb2px||5px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.5&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_padding=\u00a0\u00bb|50px|0px|50px|false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<ul>\n<li style=\"padding-bottom: 10px;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/agencesolumed.com\/wp-content\/uploads\/2022\/07\/femme-avec-plein-de-post-it-281x300.jpg\" width=\"281\" height=\"300\" alt=\"\" class=\"wp-image-4397263 alignright size-medium\" srcset=\"https:\/\/agencesolumed.com\/wp-content\/uploads\/2022\/07\/femme-avec-plein-de-post-it-281x300.jpg 281w, https:\/\/agencesolumed.com\/wp-content\/uploads\/2022\/07\/femme-avec-plein-de-post-it.jpg 310w\" sizes=\"(max-width: 281px) 100vw, 281px\" \/>\u00c0 cause de la charge \u00e9motionnelle reli\u00e9e \u00e0 l\u2019\u00e9v\u00e8nement. C\u2019est ce qu\u2019on appelle un oubli volontaire.<\/li>\n<li style=\"padding-bottom: 10px;\">La r\u00e9p\u00e9tition de l\u2019\u00e9v\u00e8nement. L\u2019information n\u2019a pas \u00e9t\u00e9 r\u00e9p\u00e9t\u00e9e, v\u00e9cue assez souvent pour cr\u00e9er une empreinte dans le cerveau.<\/li>\n<li style=\"padding-bottom: 10px;\">Manque de concentration cr\u00e9\u00e9 par la fatigue ou le surmenage. L\u2019information peut se r\u00e9cup\u00e9rer gr\u00e2ce \u00e0 un indice.<\/li>\n<li style=\"padding-bottom: 10px;\">Le stress et la d\u00e9pression.<\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=\u00a0\u00bbrow\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.5&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb width=\u00a0\u00bb85%\u00a0\u00bb custom_padding=\u00a0\u00bb2px||23px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbText\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.5&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<h2>Comment m\u00e9moriser\u202frapidement et efficacement ?<\/h2>\n<p>On dit que classer les informations en cat\u00e9gorie aide grandement \u00e0 se souvenir. On peut aussi se cr\u00e9er des indices personnels.<\/p>\n<p>Pour aider les enfants \u00e0 se souvenir de mots, par exemple le mot kangourou, on peut cr\u00e9er une toile d\u2019araign\u00e9e de multiples indices qui ram\u00e8nent tout \u00e0 des caract\u00e9ristiques du kangourou ; tel que saute, poil, poche avant, zoo, brun, sauvage. Cette toile d\u2019araign\u00e9e permet \u00e0 notre cerveau un acc\u00e8s rapide \u00e0 l\u2019information que l\u2019on recherche.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_color=\u00a0\u00bboff\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_direction=\u00a0\u00bb90deg\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bb#013047 0%|#02558a 100%\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb100%\u00a0\u00bb custom_margin=\u00a0\u00bb1px|||||\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px||false|false\u00a0\u00bb global_module=\u00a0\u00bb4397190&Prime; collapsed=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_5,3_5,1_5&Prime; make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.4&Prime; background_enable_color=\u00a0\u00bboff\u00a0\u00bb use_background_color_gradient=\u00a0\u00bbon\u00a0\u00bb background_color_gradient_direction=\u00a0\u00bb90deg\u00a0\u00bb background_color_gradient_stops=\u00a0\u00bb#013047 50%|#02558a 99%\u00a0\u00bb background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb100%\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb10px||10px||true|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_5&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/agencesolumed.com\/wp-content\/uploads\/2022\/11\/Jessica-Solumed.png\u00a0\u00bb title_text=\u00a0\u00bbJessica-Solumed\u00a0\u00bb align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.20.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb85px\u00a0\u00bb module_alignment=\u00a0\u00bbright\u00a0\u00bb custom_margin=\u00a0\u00bb|25px||-30px|false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|15px|||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb14px\u00a0\u00bb text_line_height=\u00a0\u00bb1.3em\u00a0\u00bb custom_margin=\u00a0\u00bb10px||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span style=\"color: #ffffff;\"><strong>Texte de<\/strong><\/span><br \/><span style=\"font-size: 1.2em; color: #ffffff;\">Jessica B\u00e9dard<\/span><br \/><span style=\"color: #ffffff;\"><em>\u00a0<\/em><\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_5&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/agencesolumed.com\/wp-content\/uploads\/2022\/07\/solumed_logo-final-2022-inverted-1-e1657646632948.png\u00a0\u00bb alt=\u00a0\u00bblogo solumed\u00a0\u00bb title_text=\u00a0\u00bbsolumed_logo-final-2022-inverted\u00a0\u00bb _builder_version=\u00a0\u00bb4.17.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La m\u00e9moire est complexe et fascinante \u00e0 la fois. Elle joue un r\u00f4le dans toutes nos activit\u00e9s. Elle nous est essentielle pour l\u2019apprentissage, nous permettant de capter, coder, conserver et restituer les informations que nous percevons. Il y a la m\u00e9moire \u00e0 court terme ou m\u00e9moire \u00e9ph\u00e9m\u00e8re. Cette m\u00e9moire\u00a0maintient\u00a0de l\u2019information pendant un court laps de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4397260,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[vc_row][vc_column][vc_column_text]<span data-contrast=\"none\">La m\u00e9moire est complexe et fascinante \u00e0 la fois. Elle joue un r\u00f4le dans toutes nos activit\u00e9s. Elle nous est essentielle pour l\u2019apprentissage, nous permettant de capter, coder, conserver et restituer les informations que nous percevons.<\/span><span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n\r\n<span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n\r\n<span data-contrast=\"none\">Il y a la <strong>m\u00e9moire \u00e0 court terme<\/strong> ou <strong>m\u00e9moire \u00e9ph\u00e9m\u00e8re<\/strong>.<\/span><span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n\r\n<span data-contrast=\"none\">Cette m\u00e9moire\u00a0maintient\u00a0de l\u2019information pendant un court laps de temps, environ 30 secondes.\u00a0Ces informations s\u2019effacent de notre m\u00e9moire aussit\u00f4t que nous faisons autre chose. Elle permet de g\u00e9rer plusieurs informations en m\u00eame temps. C\u2019est cette m\u00e9moire qui est sollicit\u00e9e lorsque nous faisons de la lecture, ou bien lorsque l\u2019on compose un num\u00e9ro de t\u00e9l\u00e9phone dicter oralement.<\/span><span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n\r\n<span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n\r\n<span data-contrast=\"none\">Il y a la <strong>m\u00e9moire \u00e0 long terme<\/strong>.<\/span><span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n\r\n<span data-contrast=\"none\">Toutes les informations auxquelles on donne une signification dans notre m\u00e9moire court terme se transpose en m\u00e9moire long terme.<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"none\">Cette m\u00e9moire assure la conservation des informations, des souvenirs et elle est class\u00e9e en sous-dossiers\u202f:<\/span><span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n\r\n<span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n<ul>\r\n \t<li><span data-contrast=\"none\"><strong>M\u00e9moire \u00e9pisodique\u202f<\/strong>: Les \u00e9v\u00e8nements plus ou moins marquants y sont entrepos\u00e9s<\/span><span data-contrast=\"auto\">.\u00a0<\/span><span data-contrast=\"none\">Ce sont des souvenirs que l\u2019on replace dans le bon contexte.<\/span><span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span><\/li>\r\n \t<li><span data-contrast=\"none\"><strong>M\u00e9moire s\u00e9mantique<\/strong>\u202f:<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"none\">La m\u00e9moire des connaissances g\u00e9n\u00e9rales et des connaissances personnelles et aussi du langage.<\/span><span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span><\/li>\r\n \t<li><span data-contrast=\"none\"><strong>M\u00e9moire proc\u00e9durale<\/strong>\u202f:<\/span><span data-contrast=\"auto\">\u00a0<\/span><span data-contrast=\"none\">La m\u00e9moire des actions acquises\u00a0(tenir sa fourchette, faire du v\u00e9lo, jouer d\u2019un instrument de musique)<\/span><span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span><\/li>\r\n<\/ul>\r\n<span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n\r\n<span data-contrast=\"none\">Lors d\u2019un \u00e9v\u00e8nement, tous les sens sont \u00e9veill\u00e9s (vue, odorat, gout, toucher, ou\u00efe)<\/span><span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n\r\n<span data-contrast=\"none\">Le tout est analys\u00e9 et ensuite envoy\u00e9 \u00e0 notre cerveau ou plus sp\u00e9cifiquement \u00e0 l\u2019hippocampe. L\u2019hippocampe classe les informations, les entreposent dans le cerveau et cr\u00e9er des liens qui deviendront des souvenirs.<\/span><span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n\r\n<span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n\r\n<span data-contrast=\"none\">Pourquoi oublie-t-on certaines informations ?<\/span><span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n\r\n<span data-contrast=\"none\"><strong>1-<\/strong> \u00c0 cause de la charge \u00e9motionnelle reli\u00e9e \u00e0 l\u2019\u00e9v\u00e8nement. C\u2019est ce qu\u2019on appelle un oubli volontaire.<\/span><span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n\r\n<span data-contrast=\"none\"><strong>2-<\/strong> La r\u00e9p\u00e9tition de l\u2019\u00e9v\u00e8nement. L\u2019information n\u2019a pas \u00e9t\u00e9 r\u00e9p\u00e9t\u00e9e, v\u00e9cue assez souvent pour cr\u00e9er une empreinte dans le cerveau. <\/span><span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n\r\n<span data-contrast=\"none\"><strong>3-<\/strong> Manque de concentration cr\u00e9\u00e9 par la fatigue ou le surmenage. L\u2019information peut se r\u00e9cup\u00e9rer gr\u00e2ce \u00e0 un indice.<\/span><span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n\r\n<span data-contrast=\"none\"><strong>4-<\/strong> Le stress et la d\u00e9pression. <\/span><span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n\r\n<span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n\r\n<img class=\"wp-image-5511 size-full alignnone\" src=\"https:\/\/agencesolumed.com\/wp-content\/uploads\/BG_MEMOIRE_09082021_petit.png\" alt=\"\" width=\"800\" height=\"300\" \/>\r\n\r\n\u00a0\r\n\r\n<span data-contrast=\"none\">Comment m\u00e9moriser\u202frapidement et efficacement ?\u202f<\/span><span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n\r\n<span data-contrast=\"none\">On dit que classer les informations en c<\/span><span data-contrast=\"none\">at\u00e9gorie aide grandement \u00e0 se souvenir. On peut aussi se cr\u00e9er des indices personnels.\u00a0<\/span><span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":276}\">\u00a0<\/span>\r\n\r\n<span data-contrast=\"none\">Pour aider les enfants \u00e0 se souvenir de mots, par exemple le mot kangourou, on peut cr\u00e9er une toile d\u2019araign\u00e9e de multiples indices qui ram\u00e8nent tout \u00e0 des caract\u00e9ristiques du kangourou ; tel que saute, poil, poche avant, zoo, brun, sauvage. Cette toile d\u2019araign\u00e9e permet \u00e0 notre cerveau un acc\u00e8s rapide \u00e0 l\u2019information que l\u2019on recher<\/span><span data-contrast=\"none\">che.<\/span><span data-ccp-props=\"{\"201341983\":0,\"335559739\":160,\"335559740\":259}\">\u00a0<\/span>\r\n\r\n\u00a0\r\n\r\n<strong>Texte de Jessica B\u00e9dard<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_video link=\"\" align=\"center\"][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text][\/vc_column_text][\/vc_column][\/vc_row]","_et_gb_content_width":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[19],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.2 (Yoast SEO v22.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La m\u00e9moire et ses secrets | Agence SoluMed<\/title>\n<meta name=\"description\" content=\"La m\u00e9moire est essentielle pour l\u2019apprentissage, nous permettant de capter, coder, conserver et restituer les informations per\u00e7ues.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/agencesolumed.com\/la-memoire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La m\u00e9moire - Agence Solumed\" \/>\n<meta property=\"og:description\" content=\"La m\u00e9moire est complexe et fascinante \u00e0 la fois. 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